MOVEMENT MEDITATION IN SOULFUL TIMES
PRANA FLOW WELLNESS GUIDE
Soulful Wellness Guide Training for Prana Vinyasa Teachers
Join our juicy program to empower you to offer prana flow & healthful living for all
Embodying Prana Flow
Balance your system in a full-spectrum system of yoga and movement meditation
*SEVEN NEW LIVE One Hour Sessions
*20 Hours of Teacher Training LIVE What’s App Mobile Community with access for questions and modeling of heart-based community where you can ask Shiva questions and unfold on our path.
WEEKLY LIVE Sessions:
Embodying Mudra Meditation - New Offering of Elemental or Heart Mudra a week
Rhythmic Prana Vinyasa - Roots Series for July
Lunar Prana Flow - Ojas Sessions
Sacred Training - Body Mandala 108
Soul-Roll - Prana Nadi Massage Sessions
108 Pranams on New and Full Moon Cycles towards Sept 21st Collective Level 2-3 Full Elemental Solar Practice filmed in Costa Rica, Greece and California
Prana Danda Yoga with Inner Staff, a real staff or your inner light saber with Demetri
Meditation as Prayer with Demetri (compassion practice)
For Teachers: Live Zoom Teaching Teaching workshops + Soulful Circles with Shiva and Pulse Collective Art of Namaskar - Vinyasa in the Tradition of Movement Meditation with lecture and exchange Soul-Roll - Weekly Self-Care Topics in Earth Body, Fluid Body, Inner Fire with massage and community circle For 200-500 Certifications
THURSDAY ART OF NAMASKAR - MINI PRACTICE + LECTURE 7:30 - 8:30
Thursday 8:30-9:30 TEACHER LAB
Prana Vinyasa Teaching Labs with Samudra Certification Team with teacher trainer Devon Sweeney, Katie Johnson and assisted by Elika Aird and Rain Maher (via posts)
*20 Hours of Teacher Training LIVE What’s App Mobile Community with access for questions and modeling of heart-based community where you can ask Shiva questions and unfold on our path.
WEEKLY LIVE Sessions:
Embodying Mudra Meditation - New Offering of Elemental or Heart Mudra a week
Rhythmic Prana Vinyasa - Roots Series for July
Lunar Prana Flow - Ojas Sessions
Sacred Training - Body Mandala 108
Soul-Roll - Prana Nadi Massage Sessions
108 Pranams on New and Full Moon Cycles towards Sept 21st Collective Level 2-3 Full Elemental Solar Practice filmed in Costa Rica, Greece and California
Prana Danda Yoga with Inner Staff, a real staff or your inner light saber with Demetri
Meditation as Prayer with Demetri (compassion practice)
For Teachers: Live Zoom Teaching Teaching workshops + Soulful Circles with Shiva and Pulse Collective Art of Namaskar - Vinyasa in the Tradition of Movement Meditation with lecture and exchange Soul-Roll - Weekly Self-Care Topics in Earth Body, Fluid Body, Inner Fire with massage and community circle For 200-500 Certifications
THURSDAY ART OF NAMASKAR - MINI PRACTICE + LECTURE 7:30 - 8:30
Thursday 8:30-9:30 TEACHER LAB
Prana Vinyasa Teaching Labs with Samudra Certification Team with teacher trainer Devon Sweeney, Katie Johnson and assisted by Elika Aird and Rain Maher (via posts)
Lifestyle: Living in Rhythm
Our Vital Living Wellness is designed for practitioners and yoga teachers who want to embody, teach and serve a holistic life-path guide.
* Know thy Self – Beginning the journey of knowing your body and cultivating cellular intelligence in basic Ayurveda, somatics and yogic tools for embodying your natural state.
* Lifestyle tools to “Caress Stres”s to tend the fire of stress in these times.
* Live in rhythm with nature - the sun, moon, and seasonal cycles for greater harmony.
* Cultivate accessible self-care tools for daily, evening, weekly, lunar, seasonal tending of our vital fire
* Nutrition focused on evidence-based “Anti-Inflammatory” Plant-Food suggestions for your choices and to empower your students with general options for vital living.
* Know thy Self – Beginning the journey of knowing your body and cultivating cellular intelligence in basic Ayurveda, somatics and yogic tools for embodying your natural state.
* Lifestyle tools to “Caress Stres”s to tend the fire of stress in these times.
* Live in rhythm with nature - the sun, moon, and seasonal cycles for greater harmony.
* Cultivate accessible self-care tools for daily, evening, weekly, lunar, seasonal tending of our vital fire
* Nutrition focused on evidence-based “Anti-Inflammatory” Plant-Food suggestions for your choices and to empower your students with general options for vital living.
Meditation for All
* Learn to offer and embody a mandala of meditation forms
* Learn a systematic approach to mantra, mudra, contemplation, breath flow
* Study in the sacred wisdom passages of the yoga, mystic heart, vedic, bhakti and tantric tradition
* Learn a systematic approach to mantra, mudra, contemplation, breath flow
* Study in the sacred wisdom passages of the yoga, mystic heart, vedic, bhakti and tantric tradition
Soulful Community
Nourish the body of love + connect with community in global circles till we can meet again LIVE
* Activate your soul purpose in a community guided by Shiva Rea and supported by Prana Flow Vital Living Mentors
* Tools to support space-holders, empower your voice, listening and inter-personal skills to be a friend on the path for all
* Be a Positive Changemaker and bring love in action
* Re-kindle your love of practice and teaching
* Activate your soul purpose in a community guided by Shiva Rea and supported by Prana Flow Vital Living Mentors
* Tools to support space-holders, empower your voice, listening and inter-personal skills to be a friend on the path for all
* Be a Positive Changemaker and bring love in action
* Re-kindle your love of practice and teaching
Inspiration: Live Navigation, Vision and Activation
Live your seed dreams and experience the power of vital living
* Utilize the Prana Flow Mandala Mat + cycle of the year pranam practices to anchor a lifestyle of living in rhythm
* Embody, teach, and serve a holistic life path that integrates yoga, fitness, and nutrition
* Cultivate + clarify your life purpose: body, heart, and soul.
* Utilize the Prana Flow Mandala Mat + cycle of the year pranam practices to anchor a lifestyle of living in rhythm
* Embody, teach, and serve a holistic life path that integrates yoga, fitness, and nutrition
* Cultivate + clarify your life purpose: body, heart, and soul.
Soulful Wellness Guide Certification Empowerment
Be mentored to lead a soulful wellness pod
in your community or student group, 1-1, group privates for meditation, movement meditation, health/wellness coaching.
Part 1: May 3 - June 21
Tending the Fire 101 Soulful Wellness Professional Program
Movement Meditation Guide Certification
$108 a month
+ You will receive a special ‘Movement Meditation Guide’ Certification via Samudra Global School of Living Yoga
+ 60 hours of Samudra Teacher Training hours ~ will count continuing education hours via Yoga Alliance for any teacher
This is a training that supports teachers and practitioners to diversify their offerings and develop new skills as a Prana Flow wellness guide. We will explore empowering our own health and being a health advocate firekeeper. You will be supported to offer guidance through universal wellness practices. As guides, you will be empowered to offer personal sessions and become a group space holder to anchor community in these changing times.
Our core curriculum will have new live lectures, group feedback, meditation, energetic alignment, body mudra activation and cross-over learning in the wellness program to include ayurveda, somatics and meditation/movement alchemy.
Through our Prana Flow Global Online Studio, we will enjoy live practices with Shiva, Demetri, and Samudra Teacher trainers during the Soulful Wellness certification.
Those who are enrolled in our online teacher training will also be a part of soulful wellness, and the Soulful Wellness community will enjoy Prana Flow practices from the Foundation, Elemental, and Chakra Pathways of Prana Vinyasa.
Along with Your Professional Guide Certification, your Soulful Membership Gives You:
* Unlimited Access to our Prana Flow Global Studio Daily/Weekly/Monthly/Seasonal Solar-Lunar Prana Vinyasa practices.
* New Prana Flow Global Virtual Studio has sacred classes with Shiva and Demetri as well as the Prana Vinyasa collective, with meditations, prana vinyasa namaskar of the week, prana vinyasa waves, prana danda, kids and couples meditations, movers and shakers, new and full moon collective live meditations and meet and greets and weekly wellness lectures and articles.
* Access to Soulful Wellness Library with over 108 meditations/movement meditations
* created in easy to follow "Pathways of Prana Flow Practice Portal"
* Art of Namaskar *Foundation Prana Vinyasa *Elemental Prana Vinyasa * RootSrise * Yoga Shakti Practice Portals filmed in Costa Rica, Santorini, Maldives and Santa Monica Mountains.
Follow the pathway of wellness in all forms with our Soulful Wellness Community:
* SOULFUL LIVING IN RHYTHM + SEASONAL FLOW *
* MEDITATION IN ALL FORMS *
* LIFE NAVIGATION & PURPOSE *
* INSPIRATION *
* LIVING YOGA *
* EMBODY WITH MOVEMENT ALCHEMY PRANA FLOW YOGA *
* FLOW FOR ALL SEVA ACTIVISM *
Experience and Be empowered to guide Flow For All and Soulful Wellness. Join a 60 hour segment, or enroll in all 9 months with your soulful wellness certification.
Shiva Rea
About
Shiva Rea
shiva@yogadventures.com