We are the pulse of life - every cell vibrating and connected to the greater cosmic rhythm.
Movement, rhythm-making and sounding are is well documented as one of the oldest planetary healing systems and these pathways of flow cultivated states of entrainment, attunement, and being guided from within that form our oldest meditation forms born around the fire.
Yoga Trance Dance is a contemporary exploration of the spirit of dance within yoga.
Beginning with sahaja prana vinyasa or the experience of prana initiating yogasanas in a spontaneous, natural flow,
yoga trance dance unfolds into an exploration of free-form, breath driven movement to liberate one’s creative life force and cultivate embodied freedom.
Summer Immersion Includes:
Movement Sessions a week for four weeks with the last week as open for integration and ritual culmination of the summer's exploration.
These High-Quality LIVESTREAM and REPLAY offerings are in an easy to your format. See the Prana Flow Live Studio here for the daily schedule.
August Flow Aug. 2 - Aug 23
Sunday - Movement Meditation Day
7:30 - 11:00 a.m pst
* Heart Mudra + Mantra Meditation
* Meditations for the Mystic Heart
* Rhythm + Prana Flow -
Free-form Movement Meditation
7:30 - 9:00 a.m. pst
Sacred Training - Body Mandala 108 Solar
Soulful Wellness - Dance for Life
5:30 - 6:30/6:30 - 7:30 p.m pst
Rhythmic Prana Vinyasa - Solar Earth
Soma Prana Flow - Lunar Fluid Slow Flow
7:30 - 8:15 a.m. pst Art of Namaskar as Movement Meditation
8:15 - 9:30 a.m. pst Mandala of Asana Teacher Lab - Earth
10:00 - 11:00 Prana Danda Yoga
Summer Break - Aug 26-Sept 7th.
Fall Begins Sept 8th.
Monthly payment is for the classes offered in a monthly exchange,
Dance for Life Summer Flow Arts
Dance for Life - Yoga Trance Dance Workbook Pt. 1
Welcome! Here is your registration pass for all our Live Classes on Union.Fit
The Divine Dance by Shiva Rea
The Collective Heart - The Power of Music, Movement, Chanting and Meditation
THF- Movement Meditation Practice
TedxBlackRockCity Talk: Tending the Sacred Fire